Aromatherapy Benefits

Aromatherapy, benefits and uses

According to Wikipedia, Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for the purpose of altering one’s mood, cognitive, psychological or physical well-being^. It can be offered as a complementary therapy or, more controversially, as a form of alternative medicine. Complementary therapy can be offered alongside standard treatment,^[2] with alternative medicine offered instead of conventional, evidence-based treatments.^[3]

Aroma-therapists, who specialize in the practice of aromatherapy, utilize blends of therapeutic essential oils that can be issued through topical application, massage, inhalation or water immersion to stimulate a desired response.

There is no good medical evidence that aromatherapy can either prevent or cure any disease, but it might help improve general well-being.

The use of essential oils for therapeutic, spiritual, and hygienic purposes goes back to a number of ancient civilizations including the Chinese, Indians, Egyptians, Greeks, and Romans who used them in cosmetics, perfumes and drugs.

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